Amvik eBook Solutions

Discover a Deeper Connection to Your Artist Self! Artists and athletes alike benefit from strength training. Building creative stamina takes encouragement, ment

A full color catalogue of work inspired by Archetypes and created by participants in Jane Dunnewold's online Creative Strength Training program. Work from 38 ar

Discover a Deeper Connection to Your Artist Self! Artists and athletes alike benefit from strength training. Building creative stamina takes encouragement, ment

A no-nonsense guide to finding your unique fitness program Have you struggled to stick with a nutrition or training plan long enough to see your desired results

Provides all the tools you need to develop balanced and fun workouts for participants of all levels, including tips on creating smooth transitions within a clas