Amvik eBook Solutions

This isn’t a diet. This isn’t a quick fix. This is the long-term solution that you’ll use for the rest of your life! This Crunchless Core Nutritional Manu

Great news! In 20 Minutes, 4 Weeks, 1 Killer Body, you’ll find short, effective workout sessions that you can do at home or at the gym. We include routines fo

You’ll completely transform your core from the inside-out in just 60 days with the Two Phase Total Body Program. The program includes over eight total body wo

Learn the importance and function of each macronutrient, why food quality does, but doesn't matter for weight loss and even how many calories you need to fuel y

If you enjoy a drink but would like to reduce your intake, this is the book for you!Increased alcohol consumption in society today is rarely out of the news. Bu