The power to amaze in 30 minutes a day, 3 days a week. Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand
From sisters Jenny Pedigo, Helen Robinson, and Sherilyn Mortensen comes this assortment of 30 quilt blocks – each with both curved and straight piecing. Featu
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio