Download or read book Eat to Outsmart Cancer: How to Create Optimal Health for Prevention & Recovery written by Jenny Phillips and published by Completelynovel. This book was released on 2015-08-05 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are three powerful ways to reduce your cancer risk or help recovery alongside treatment - your exercise, diet and emotional health. Eat to Outsmart Cancer clears up some of the confusing and often conflicting messages around healthy eating, and inspires you to make lifestyle changes at your own pace. Jenny Phillips is a testimony to this approach, remaining cancer free since 2003. She is now a qualified nutritionist and yoga teacher.