Amvik eBook Solutions

Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to over

Emphasising healthy eating and eating less, the author offers solutions to overeating by looking at thoughts and beliefs about food. The book introduces techniq

Eat Less is a revolutionary book designed to help people lose weight, fight obesity and maintain a healthy weight for life.

Fed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looki

The solution to worldwide water shortages is in our kitchens.