Faster Road Racing

Faster Road Racing
Author :
Publisher : Human Kinetics
Total Pages : 280
Release :
ISBN-10 : 9781492584902
ISBN-13 : 1492584908
Rating : 4/5 (02 Downloads)

Book Synopsis Faster Road Racing by : Pete Pfitzinger

Download or read book Faster Road Racing written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2014-11-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.


Faster Road Racing Related Books

Faster Road Racing
Language: en
Pages: 280
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-24 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training
Advanced Marathoning
Language: en
Pages: 222
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
Run Faster from the 5K to the Marathon
Language: en
Pages: 290
Authors: Brad Hudson
Categories: Sports & Recreation
Type: BOOK - Published: 2008-07-29 - Publisher: Crown

DOWNLOAD EBOOK

Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians l
Fast 5K
Language: en
Pages: 165
Authors: Pete Magill
Categories: Sports & Recreation
Type: BOOK - Published: 2019-09-10 - Publisher: VeloPress

DOWNLOAD EBOOK

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K. In his fast-paced, ultimate guide to 5K running races, celebrated run
Going Faster!
Language: en
Pages: 300
Authors: Carl Lopez
Categories: Sports & Recreation
Type: BOOK - Published: 2001 - Publisher: Driving

DOWNLOAD EBOOK

This complete racer's reference is the perfect resource for all drivers from novice to expert. The fundamentals of fast driving are revealed in this definitive