Amvik eBook Solutions

This United States Army publication, Field Manual FM 7-22 Holistic Health and Fitness Change 1 October 2020, establishes the Army's doctrine for the readiness t

This United States Army manual, Army Techniques Publication ATP 7-22.02 Holistic Health and Fitness Drills and Exercises October 2020, includes drills and exerc

Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The

This manual, TRADOC Pamphlet TP 600-4 The Soldier's Blue Book: The Guide for Initial Entry Soldiers August 2019, is the guide for all Initial Entry Training (IE