A revolutionary analysis of pitching injuries and how to prevent them, addressing all aspects of pitcher injuries, workload, mechanics, abuse, and, most importa
Provides a comprehensive approach, includes a training schedule, tips on the mechanics, physiology, and psychology of pitching, and explores common injuries.
In Fit to Pitch, baseball's best pitching expert, Tom House, shares the coaching secrets that helped Nolan Ryan sustain a long, successful career and Randy John