Amvik eBook Solutions
Read and Download eBook Online Now
Related Books
Language: en
Pages: 239
Pages: 239
Type: BOOK - Published: 2010 - Publisher: Human Kinetics
"Learn the basics safely, effectively and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions f
Language: en
Pages: 1720
Pages: 1720
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
Language: en
Pages: 346
Pages: 346
Type: BOOK - Published: 2021 - Publisher: Human Kinetics Publishers
Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and
Language: en
Pages: 358
Pages: 358
Type: BOOK - Published: 2020-07-28 - Publisher: Sourcebooks, Inc.
Strength training for beginners—a flexible 12-week program Ready to start making real gains? Filled with novice-friendly advice that covers every aspect of su
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2005-07-01 - Publisher:
