You have the power to treat and even cure your disease-- exercise is one of the most powerful tools we have to restore health! Learn how to use exercise to figh
"Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid ser
You have the power to treat and even cure your disease. Do you have Hypertension? Diabetes? Osteoporosis? Heart disease? Chronic Pain? Arthritis? You can drop y
In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program
A wakeup call that shows us how to live our best and longest lives through the power of AI Key FeaturesDiscover how the latest cutting-edge developments in heal