A timely and defiant manifesto unpacking the past, present and future of women's sport, from the Olympic gold medal-winning founder of The [Female] Athlete Proj
The sports psychologist offers advice on overcoming the obstacles faced by female athletes, describing how to manage the stress of competition, improve performa
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury,
Featuring a new preface by the author, this book looks closely at college sports and how they shape the athletic and personal landscape for girls and young wome