Download or read book Gratitude Journal: 60 Days of Morning Meditations and Evening Reflections written by Zenful Living and published by . This book was released on 2021-09-18 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is power in gratitude. When we are thankful for even the small things, we will find a positive shift in the way we experience life. Highlights of your Gratitude Journal: 60 Days of Morning Meditations and Evening Reflections: - Take 5 minutes each morning before you reach for your gadgets and go through the Morning Meditation. - Read an inspiring and encouraging scripture - Write at least one thing you are grateful for - Write at least one thing that excites you about the day. - Write how you will use your voice to activate the blessings of God At the close of the day, spend another 5 minutes in the Evening Reflection - List at least one great that happened during the day - Examine and write how you felt overall throughout the day - List at lest one way in which you made a positive difference - Meditate and write at least one affirming thought before drifting off to sleep By investing ten minutes a day, you will be on your way to experiencing--or maintaining--the benefits of cultivating an attitude of gratitude and thankfulness! - Reduced stress levels - Focus shifts. It's less about self and it's more about others - Become intentional about giving thanks for the things that bring joy Allow the next sixty days to walk you into a deeper level of thankfulness. Perfect for: - Parents - Adult children - Christmas or holiday gifts - Stocking stuffer - Part of a New Year's Resolution (that can be started anytime during the year) - Ministries - Friends