Amvik eBook Solutions

Drills and exercises for training gymnasts in the vault, tumbling, bars, and dance exercises.

Gymnastics Conditioning Programs: There are five gymnastics conditioning workouts. Topics include endurance, core, upper body for uneven bars, and more. Order n

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more adva

Gymnastics Psychology takes a comprehensive look at the factors that are necessary for training champions while emphasizing concern for the athlete’s psycholo