Amvik eBook Solutions

Heal the trauma at the root of your emotional eating. If you’ve experienced physical, sexual, or emotional abuse, your past trauma could affect how you care f

When we constantly feel hungry and overeat, sometimes it’s not about the food. In this important book, a weight management expert presents the proven-effectiv

If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all to

A book about eating disorders for teenagers.

It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked.