Healthy Aging & YOU

Healthy Aging & YOU
Author :
Publisher : Trafford Publishing
Total Pages : 361
Release :
ISBN-10 : 9781466980891
ISBN-13 : 1466980893
Rating : 4/5 (91 Downloads)

Book Synopsis Healthy Aging & YOU by : Nicholas S Prukop

Download or read book Healthy Aging & YOU written by Nicholas S Prukop and published by Trafford Publishing. This book was released on 2013-04-16 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Healthy Aging & YOU Related Books

Healthy Aging & YOU
Language: en
Pages: 361
Authors: Nicholas S Prukop
Categories: Family & Relationships
Type: BOOK - Published: 2013-04-16 - Publisher: Trafford Publishing

DOWNLOAD EBOOK

Exercised
Language: en
Pages: 465
Authors: Daniel Lieberman
Categories: Education
Type: BOOK - Published: 2021-01-05 - Publisher: Pantheon

DOWNLOAD EBOOK

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences
Prime Time
Language: en
Pages: 449
Authors: Jane Fonda
Categories: Biography & Autobiography
Type: BOOK - Published: 2011 - Publisher: Random House Incorporated

DOWNLOAD EBOOK

The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing p
Hungry Healthy Happy
Language: en
Pages: 313
Authors: Dannii Martin
Categories: Cooking
Type: BOOK - Published: 2016-01-21 - Publisher: Jacqui Small

DOWNLOAD EBOOK

Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not
Senior Fitness
Language: en
Pages: 270
Authors: Ruth E. Heidrich
Categories: Sports & Recreation
Type: BOOK - Published: 2005-03 - Publisher: Lantern Books

DOWNLOAD EBOOK

The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a re