High-Intensity Training
Author | : John Philbin |
Publisher | : Human Kinetics |
Total Pages | : 228 |
Release | : 2004 |
ISBN-10 | : 0736048200 |
ISBN-13 | : 9780736048200 |
Rating | : 4/5 (00 Downloads) |
Book Synopsis High-Intensity Training by : John Philbin
Download or read book High-Intensity Training written by John Philbin and published by Human Kinetics. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensity Training" they can push their bodies to the limit and produce fast, safe results.