How to Beat Jet Lag

How to Beat Jet Lag
Author :
Publisher : Owl Books
Total Pages : 131
Release :
ISBN-10 : 0805026878
ISBN-13 : 9780805026870
Rating : 4/5 (78 Downloads)

Book Synopsis How to Beat Jet Lag by : Dan A. Oren

Download or read book How to Beat Jet Lag written by Dan A. Oren and published by Owl Books. This book was released on 1993 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: A team of physicians describes a technique designed to prevent the upsetting of the body's circadian rhythms by controlling the exposure to light, thus avoiding jet lag


How to Beat Jet Lag Related Books

How to Beat Jet Lag
Language: en
Pages: 131
Authors: Dan A. Oren
Categories: Medical
Type: BOOK - Published: 1993 - Publisher: Owl Books

DOWNLOAD EBOOK

A team of physicians describes a technique designed to prevent the upsetting of the body's circadian rhythms by controlling the exposure to light, thus avoiding
Internal Time
Language: en
Pages: 313
Authors: Till Roenneberg
Categories: Science
Type: BOOK - Published: 2012-04-30 - Publisher: Harvard University Press

DOWNLOAD EBOOK

Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns
Getting Your Baby to Sleep the Baby Sleep Trainer Way
Language: en
Pages:
Authors: Natalie Willes
Categories:
Type: BOOK - Published: 2017-05-22 - Publisher: Natalie Willes

DOWNLOAD EBOOK

Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getti
CDC Yellow Book 2020
Language: en
Pages: 721
Authors: Centers for Disease Control and Prevention (CDC)
Categories: Medical
Type: BOOK - Published: 2019 - Publisher:

DOWNLOAD EBOOK

The definitive reference for travel medicine, updated for 2020 "A beloved travel must-have for the intrepid wanderer." -Publishers Weekly "A truly excellent and
Behavioral Treatments for Sleep Disorders
Language: en
Pages: 412
Authors: Michael L. Perlis
Categories: Psychology
Type: BOOK - Published: 2010-12-23 - Publisher: Academic Press

DOWNLOAD EBOOK

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical exp