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Language: en
Pages: 96
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Type: BOOK - Published: 2016-03-03 - Publisher: Robinson
How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (C
Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2016-07-07 - Publisher: Hachette UK
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitiv
Language: en
Pages: 296
Pages: 296
Type: BOOK - Published: 2022-03-29 - Publisher: Simon and Schuster
Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavio
Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2016-07-07 - Publisher: Robinson
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitiv
Language: en
Pages: 147
Pages: 147
Type: BOOK - Published: 2015-07-30 - Publisher: Robinson
The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensi
