Amvik eBook Solutions

“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappine

In this updated and revised edition of How to Make Yourself Miserable, Dan Greenburg and Marcia Jacobs walk readers through every phase of self-torture and humi

Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're