Download or read book Integrated Yoga written by Nicole C. Cuomo and published by Jessica Kingsley Publishers. This book was released on 2007 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents basic postures and sequences for children and young people which can be adapted for adults. Cuomo gives practical advice for how to choose appropriate sequences according to the child's particular needs and mood, knowing that yoga will be most beneficial when it is fun! Photographs of each posture supplement the descriptions.