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You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When
Zen Mind, Beginner's Mind
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Building a Second Brain
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The Coddling of the American Mind
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Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Studen
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Dr Haha Lung, author of more than a dozen books on martial arts, presents an all-in-one primer to breaching your enemy's mental defences. Building on the techni