Ketogenic Diet (5 Ingredient)

Ketogenic Diet (5 Ingredient)
Author :
Publisher : Rockridge Press
Total Pages : 210
Release :
ISBN-10 : 1939754445
ISBN-13 : 9781939754448
Rating : 4/5 (45 Downloads)

Book Synopsis Ketogenic Diet (5 Ingredient) by : Jen Fisch

Download or read book Ketogenic Diet (5 Ingredient) written by Jen Fisch and published by Rockridge Press. This book was released on 2018 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Simple, straightforward recipes to suit your busy lifestyle...from the author behind the popular blog Keto In The City"--Page [4] of cover.


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The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead