Knockout Fitness

Knockout Fitness
Author :
Publisher : Skyhorse Publishing Inc.
Total Pages : 332
Release :
ISBN-10 : 9781602392991
ISBN-13 : 1602392994
Rating : 4/5 (91 Downloads)

Book Synopsis Knockout Fitness by : Andy Dumas

Download or read book Knockout Fitness written by Andy Dumas and published by Skyhorse Publishing Inc.. This book was released on 2009-01-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two certified boxing trainers show you how to use boxing in order to get in outstanding shape.


Knockout Fitness Related Books

Knockout Fitness
Language: en
Pages: 332
Authors: Andy Dumas
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-01 - Publisher: Skyhorse Publishing Inc.

DOWNLOAD EBOOK

Two certified boxing trainers show you how to use boxing in order to get in outstanding shape.
Total Knockout Fitness
Language: en
Pages: 216
Authors: Martin McKenzie
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-28 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Total Knockout Fitness incorporates a blend of boxing, cardio, and cross-training to produce the ultimate total-body workout. Featuring full-color photos, step-
Mario Lopez's Knockout Fitness
Language: en
Pages: 256
Authors: Mario Lopez
Categories: Health & Fitness
Type: BOOK - Published: 2008-05-13 - Publisher: Rodale Books

DOWNLOAD EBOOK

Ready to achieve that toned, hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up
The Complete Guide to Boxing Fitness
Language: en
Pages: 194
Authors: Hilary Lissenden
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-08 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composit
Fitness Boxing
Language: en
Pages: 481
Authors: Jamie Dumas
Categories: Sports & Recreation
Type: BOOK - Published: 2014-10-31 - Publisher: Crowood

DOWNLOAD EBOOK

The benefits of boxing training are many: weight loss and toning, improved speed, strength, stamina, coordination, balance and flexibility. Fitness Boxing cover