Learning to Breathe Fire

Learning to Breathe Fire
Author :
Publisher : Harmony
Total Pages : 378
Release :
ISBN-10 : 9780385348881
ISBN-13 : 0385348886
Rating : 4/5 (81 Downloads)

Book Synopsis Learning to Breathe Fire by : J.C. Herz

Download or read book Learning to Breathe Fire written by J.C. Herz and published by Harmony. This book was released on 2014-06-03 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out.


Learning to Breathe Fire Related Books

Learning to Breathe Fire
Language: en
Pages: 378
Authors: J.C. Herz
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-03 - Publisher: Harmony

DOWNLOAD EBOOK

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating
Learning to Breathe
Language: en
Pages: 290
Authors: Priscilla Warner
Categories: Biography & Autobiography
Type: BOOK - Published: 2012-05 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--
Learning to Breathe
Language: en
Pages: 347
Authors: Patricia C. Broderick
Categories: Education
Type: BOOK - Published: 2021-06-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor a
Learning to Breathe
Language: en
Pages: 304
Authors: Alison Wright
Categories: Biography & Autobiography
Type: BOOK - Published: 2008 - Publisher: Penguin

DOWNLOAD EBOOK

Wright offers this searing and uplifting account of her spiritual journey that begins with her surviving a terrible accident to her triumphant ascent of Mt. Kil
Learning to Breathe
Language: en
Pages: 21
Authors: Janice Lynn Mather
Categories: Young Adult Fiction
Type: BOOK - Published: 2019-08-06 - Publisher: Simon & Schuster Books for Young Readers

DOWNLOAD EBOOK

A 2019 YALSA Best Fiction for Young Adults Selection Amelia Bloomer List’s 2019 Top Ten Recommended Feminist Books for Young Readers A Governor General’s Li