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You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much
World Report on Ageing and Health
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Authors: World Health Organization
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The WHO World report on ageing and health is not for the book shelf it is a living breathing testament to all older people who have fought for their voice to be
The Blue Zones Challenge
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In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program
Extra Life
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“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An import
Positive Ageing and Learning from Centenarians
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Positive Ageing and Learning from Centenarians evaluates the mechanisms of positive ageing in a uniquely interdisciplinary way to explore the question of how we