You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much
The WHO World report on ageing and health is not for the book shelf it is a living breathing testament to all older people who have fought for their voice to be
In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program
“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An import
Positive Ageing and Learning from Centenarians evaluates the mechanisms of positive ageing in a uniquely interdisciplinary way to explore the question of how we