Amvik eBook Solutions

Meditation X is the most fun and intriguing type of meditation training a person can learn! If you practice mindfulness, you can learn to move matter with your

Meditation drawing sketchbook to draw, create and doodle as a form of meditating. Mindfulness drawing meditation is simple, enjoyable and relaxing. No previous

This complete therapist guide presents an evidence-based group program developed over two decades to support resilience and recovery in people who have experien

In this hectic world, we all need a moment to calm and re-center our minds and bodies. Meditation provides a natural way to do just that, and to open ourselves

Despite the increase in meditation studies, the quality remains variable; many of them are trivial, and most remain unreplicated. Research on meditation has bee