Amvik eBook Solutions

For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten yea

From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symp

Whether youre in it, through it, it looms in your future, or youre just an innocent bystander, MenOpop will make you feel better. From the 3-D Uterus, to the bo

A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.

This book provides an evidence-based approach to the universal experience of menopause. Its structured format clearly separates the biological basis from the cl