Amvik eBook Solutions

Carolyn Gibson, weight expert and author of the best-selling Kiwi KISS Diet, was shocked when she felt a certain thickening around the middle and was determined

Middle-age spread isn't just about appearance, it's a well documented condition that can have serious health implications including an increased risk of heart d

The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. Why is it that even though

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it. Rather t

Middle adulthood, or middle age, is the time of life between ages 40 to 60. During this time, people experience many physical changes that signal that the perso