Mind-Body Medicine: Exploring the Connection Between Thoughts and Health is a comprehensive guide to understanding the profound relationship between our mental
"A splendid history of mind-body medicine...a book that desperately needed to be written." —Jerome Groopman, New York Times Is stress a deadly disease on the
Practical, thought-provoking, and authoritative, Mind Body Medicine gives you the most up-to-date information on what is now known about the vital role of the m
Biofeedback training is a research methodology and training procedure through which people can learn voluntary control over their internal physiological systems
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques redisco