Related Books

Mind Your Own Fitness
Language: en
Pages: 134
Authors: Greg Justice
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-01 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

"It's fierce." "It's awesome." "It's miraculous." "It's true." These are just some of the phrases that people are using who have discovered the secret to dealin
Body, Mind, and Sport
Language: en
Pages: 272
Authors: John Douillard
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-14 - Publisher: Harmony

DOWNLOAD EBOOK

Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Z
Mind Your Own Fitness
Language: en
Pages: 174
Authors: Bob Choat
Categories: Self-Help
Type: BOOK - Published: 2012-08-01 - Publisher: Createspace Independent Pub

DOWNLOAD EBOOK

America's #1 Mind-Body Transformation Expert, Bob Choat, brings to you the latest and best strategies, techniques and actions that will help to transform your m
You Are Your Own Gym
Language: en
Pages: 192
Authors: Mark Lauren
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books

DOWNLOAD EBOOK

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Mind Your Heart
Language: en
Pages: 354
Authors: Aggie Casey
Categories: Health & Fitness
Type: BOOK - Published: 2004-04-13 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and othe