The Authority Guide to Practical Mindfulness
Author | : Tom Evans |
Publisher | : SRA Books |
Total Pages | : 77 |
Release | : 2016-10-17 |
ISBN-10 | : 9781909116733 |
ISBN-13 | : 1909116734 |
Rating | : 4/5 (33 Downloads) |
Download or read book The Authority Guide to Practical Mindfulness written by Tom Evans and published by SRA Books. This book was released on 2016-10-17 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your wellbeing, creativity and vitality with mindfulness meditation. In this Authority Guide, Tom Evans invites you to embrace the benefits of meditation in both your life and your business. With the practical mindfulness meditative techniques described in this book, you will learn how to get more done in less time. You will discover how to generate ideas off the top of your head and how to allow serendipity to land at your feet. This book opens the door to a new way to be and do.