Amvik eBook Solutions

Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and susta

"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the p

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The four initial stages of meditation are: making the groundwork and

Go beyond mindfulness—practice kindfulness! Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brin