Amvik eBook Solutions

This guidebook is a product of Alex's evolving life experience and is intended to provide a general roadmap to better health, well-being, and joyful living. Thi

Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the enti

Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspe

The former National Director of Education for Evelyn Wood Reading Dynamics. presents his do-it-yourself program for increasing reading speed and boosting compre