Download or read book My Mindfulness Journal to Write In: with Writing Prompts to Practice Mindfulness and Gratitude written by The Peoples Elixir and published by . This book was released on 2021-12-09 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please check out the interior. This is a beautifully designed MINDFULNESS JOURNAL for women to write in with lots of space to write down all your thoughts and your ideas. Sections include: Today's positive Affirmation Today's personal Goal Today's Intention 5 Things I am grateful for Mindfulness Exercise Relieve anxiety and explore your creative writing with this beautiful mindfulness journal - notebook - diary full of great prompts to inspire you and with coloring pages included to relieve stress. Beautiful glossy cover design with floral design for women of all ages and with 204 pages of high quality white paper wide ruled and a perfect size. This beautiful journal is a great inspirational gift for women of all ages and for any occasion. Start enjoying your new journal - diary - notebook today and experience the joy of being present in the moment while you relax and relieve your stress and anxiety by writing every day. Great birthday Gift Lots of Writing Space White Lined Paper With Prompts Start Today with your new Mindfulness Journal to Write In for Women and start your self-discovery now .You can find other beautiful journals to write in for women by visiting our author's page. Enjoy your new mindfulness journey and relax your mind with your new inspirational journal for women. WHAT'S INCLUDED: Morning routine with sections for: "Today's positive affirmation", "Today's personal goal", "Today's intention", "5 things I am grateful for" and "mindfulness exercise" Evening routine with sections for: "This went well today", "5 things I am proud of", "This made me feel happy", "My thoughts about today" 200 pages for practicing daily mindfulness for 100 days (2 pages per day)