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Type: BOOK - Published: 2018-11-02 - Publisher: Frontiers Media SA
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Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn
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This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a ge
Language: en
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Pages: 449
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers
ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agi
Language: en
Pages: 196
Pages: 196
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