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NSCA's Guide to High School Strength and Conditioning
Language: en
Pages: 433
Authors: Patrick McHenry
Categories: Muscle strength
Type: BOOK - Published: 2021-12-16 - Publisher: Human Kinetics

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NSCA's Guide to High School Strength and Conditioning equips you to deliver the highest-quality strength and conditioning program in the high school setting--wh
NSCA's Strength and Conditioning Manual for High School Coaches
Language: en
Pages: 0
Authors: National Strength & Conditioning Association (U.S.)
Categories: High school athletes
Type: BOOK - Published: 2003 - Publisher: Coaches Choice Books

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In this indispensable resource, the National Strength and Conditioning Association (NSCA), a worldwide authority on strength and conditioning, describes how to
NSCA's Guide to Program Design
Language: en
Pages: 556
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2011-12-05 - Publisher: Human Kinetics

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NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in streng
Exercise Technique Manual for Resistance Training
Language: en
Pages: 282
Authors: NSCA -National Strength & Conditioning Association
Categories: Exercise
Type: BOOK - Published: 2021-12-08 - Publisher: Human Kinetics

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Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instr
Essentials of Strength Training and Conditioning
Language: en
Pages: 1720
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics

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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es