Amvik eBook Solutions

★★★ Kindle Version is FREE with Purchase of Paperback ★★★ Is your weight dragging you down in life? Does your weight come back again and again after

Make every meal count with this quick-start guide to the One Meal a Day (OMAD) lifestyle, including more than 100 delicious, satisfying recipes designed to meet

While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into the

The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises t

Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci