One Million Training Plans for Hiit Logbook Journal: Pocket Sized 5*8 Inch 270 Page Journal Giving You Over 1 Million Training Sessions. Bullet Style

One Million Training Plans for Hiit Logbook Journal: Pocket Sized 5*8 Inch 270 Page Journal Giving You Over 1 Million Training Sessions. Bullet Style
Author :
Publisher : Independently Published
Total Pages : 272
Release :
ISBN-10 : 1091913528
ISBN-13 : 9781091913523
Rating : 4/5 (28 Downloads)

Book Synopsis One Million Training Plans for Hiit Logbook Journal: Pocket Sized 5*8 Inch 270 Page Journal Giving You Over 1 Million Training Sessions. Bullet Style by : Steven Ferdinand

Download or read book One Million Training Plans for Hiit Logbook Journal: Pocket Sized 5*8 Inch 270 Page Journal Giving You Over 1 Million Training Sessions. Bullet Style written by Steven Ferdinand and published by Independently Published. This book was released on 2019-03-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a small 5*8 inch blank training session planner. Which is 270 dot grid pages. To create over 1 million training sessions. You use the first 90 pages to create 90 warm-up sessions, the second 90 pages for the main skill and fitness sessions, and the last 90 pages for warm down sessions. Then you can use different combinations of the 3 groups, to create more training days than you could ever need.


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