Optimal Aging

Optimal Aging
Author :
Publisher :
Total Pages : 318
Release :
ISBN-10 : CORNELL:31924074240114
ISBN-13 :
Rating : 4/5 (14 Downloads)

Book Synopsis Optimal Aging by : Albert Ellis

Download or read book Optimal Aging written by Albert Ellis and published by . This book was released on 1998 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors believe that everyone can--with the right attitudes, tools, and hard work--invent their own lives, not just live out the scripts provided by an ageist society. Written in a humorous and interactive style, "Optimal Aging" will help readers recognize and combat harmful attitudes that hold them back and develop more productive attitudes.


Optimal Aging Related Books

Optimal Aging
Language: en
Pages: 318
Authors: Albert Ellis
Categories: Family & Relationships
Type: BOOK - Published: 1998 - Publisher:

DOWNLOAD EBOOK

The authors believe that everyone can--with the right attitudes, tools, and hard work--invent their own lives, not just live out the scripts provided by an agei
Health, Illness, and Optimal Aging
Language: en
Pages: 446
Authors: Carolyn M. Aldwin
Categories: Family & Relationships
Type: BOOK - Published: 2004 - Publisher: SAGE

DOWNLOAD EBOOK

In Health, Illness, and Optimal Aging: Biological and Psychosocial Perspectives, Carolyn M. Aldwin and Diane F. Gilmer undertake the challenging task of assembl
Optimal Aging
Language: en
Pages: 0
Authors: Jerrold Winter
Categories: Aging
Type: BOOK - Published: 2015-03-05 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

There are countless books on the market about nutrition, diet, and exercise in isolation. Optimal Aging brings these topics together as they relate to the proce
Successful Aging
Language: en
Pages: 363
Authors: Daniel J. Levitin
Categories: Psychology
Type: BOOK - Published: 2020-01-07 - Publisher: Penguin

DOWNLOAD EBOOK

INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhap
Successful Aging
Language: en
Pages: 0
Authors: John Wallis Rowe
Categories: Aging
Type: BOOK - Published: 1998 - Publisher: Random House Large Print Publishing

DOWNLOAD EBOOK

Presents the results of the MacArthur Foundation Study of Aging in America, which show how to maintain optimum physical and mental strength throughout later lif