Amvik eBook Solutions

How do I explain what I’m going through? Will anybody understand? This book takes a logical approach to help you understand what few can explain. Brian Ludwig

"Calming the storm: Grounding and Techniques for Anxiety Attacks, PTSD, and Behavioral Issues" is a guide to using mindfulness and other techniques to overcome

Do you find yourself trapped in the suffocating grip of panic disorder, struggling to navigate through the storm of anxiety and uncertainty? Introducing "Calm A

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of th