Peak Performance Fitness

Peak Performance Fitness
Author :
Publisher : Hunter House
Total Pages : 156
Release :
ISBN-10 : 089793296X
ISBN-13 : 9780897932967
Rating : 4/5 (6X Downloads)

Book Synopsis Peak Performance Fitness by : Jennifer Rhodes

Download or read book Peak Performance Fitness written by Jennifer Rhodes and published by Hunter House. This book was released on 2000 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to achieving overall fitness instructs readers in how to use simple exercises to prevent or heal a wide variety of ailments and improve one's overall health and well-being, offering a step-by-step approach for developing one's cardiovascular capacity, strength, and flexibility.


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