Highly Practical Modern Stick Fighting Practical Arnis Stick Fighting: Vortex Control Self-Defense Stick Fighting is the third volume in the Vortex Control Self
Teach Yourself Stick Fighting for Self-Defense! Now you can learn stick-fighting adapted for the streets of today, because this training manual has all the exer
Teach Yourself Stick Fighting! Discover a stick fighting method that actually works in the streets of today. This training manual focuses on the most practical
Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-prac
Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of tra