The Complete Diabetes Prevention Plan

The Complete Diabetes Prevention Plan
Author :
Publisher : Penguin
Total Pages : 294
Release :
ISBN-10 : 9781101099087
ISBN-13 : 1101099089
Rating : 4/5 (87 Downloads)

Book Synopsis The Complete Diabetes Prevention Plan by : Sandra Woodruff

Download or read book The Complete Diabetes Prevention Plan written by Sandra Woodruff and published by Penguin. This book was released on 2005-08-18 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.


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