Amvik eBook Solutions

Over 100 recipes for easy, low-fat meals, including Crab Fettuccine, Baked Eggplant with Two Cheeses, and Skillet Beef Fajitas.

Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to w

As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 r

By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Crea

Includes 250 recipes for low fat diets and describes the author's tips for fat-burning eating habits.