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Rewire Your OCD Brain
Language: en
Pages: 241
Authors: Catherine M. Pittman
Categories: Self-Help
Type: BOOK - Published: 2021-06-01 - Publisher: New Harbinger Publications

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Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve ever wondered why you seem to get trapped in an endless
Rewire Your Anxious Brain
Language: en
Pages: 224
Authors: Catherine M Pittman
Categories: Self-Help
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications

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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma
Rewire Your Brain
Language: en
Pages: 256
Authors: John B. Arden
Categories: Self-Help
Type: BOOK - Published: 2010-03-22 - Publisher: John Wiley & Sons

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How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evide
You Are Not Your Brain
Language: en
Pages: 385
Authors: Jeffrey Schwartz MD
Categories: Psychology
Type: BOOK - Published: 2012-06-05 - Publisher: Penguin

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Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researche
Overcoming Obsessive Thoughts
Language: en
Pages: 176
Authors: Christine Purdon
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: New Harbinger Publications

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Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a s