Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start livin
Sabotage deals with the root issues behind our insecurities, including comparing ourselves with others, lies we tell ourselves, discontent, and more. Addressing
Hidden forces—memories of past poor or hurtful relationships—drive repressed feelings and emotions that are often outside our awareness. Though we want to l
In 1917 Kent, England, 18-year-old Imogene Chively's father has chosen Ernest Steeple as her future husband. But it's Ernest's younger brother, Benjamin, who wi
A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns. How do we get out of our own way? With perso