The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Nor
Yi Jin Jing is one of the exercises practiced by many martial arts and health students. For its functions of strengthening muscles and internal organs and impro
This form of Qi Gong was developed by Shaolin priests and brought to the West from Beijing in the mid-1980s. It is an ancient Chinese discipline with links to M
For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth. This third edi