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Smoke-Free in 30 Days
Language: en
Pages: 240
Authors: Daniel F. Seidman
Categories: Self-Help
Type: BOOK - Published: 2009-12-29 - Publisher: Simon and Schuster

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I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Ba
The Smoke-Free Smoke Break
Language: en
Pages: 224
Authors: Pavel Somov
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Type: BOOK - Published: 2011-12-01 - Publisher: New Harbinger Publications

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As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, an
Language: en
Pages: 146
Authors: Joseph Cruse
Categories: Self-Help
Type: BOOK - Published: 2010-01-04 - Publisher: Health Communications, Inc.

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Presents a smoking cessation plan that focuses on the importance of one's feelings and increasing self-worth to free oneself from nicotine addiction.
30 Days to Quit Smoking
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A Great Supplement to Other Methods!!! This short and effective mindfulness guide exists as a supplement to help you in your efforts to stop smoking cigarettes.
The Ultimate Guide on How to QUIT SMOKING in 30 DAYS
Language: en
Pages: 0
Authors: Roger Holden
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Type: BOOK - Published: 2023-11-20 - Publisher: Independently Published

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Are you ready to take control of your life and embark on a journey toward a smoke-free future? "The Ultimate Guide on How to QUIT SMOKING in 30 DAYS" is your co