As the number of child and adolescent athletes continues to increase each year, more children are being exposed to greater training volumes and increasing physi
Expert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow's dance recita
Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eatin
It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on t
This evidence-based, practical guide provides an introduction to the theory behind child nutrition with practical advice on how to put that theory into practice