Download or read book Staying Sober: How to Control the Drink Demon written by Binki Laidler and published by Accent Press. This book was released on 2014-05-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances. As well as sharing her own route to an alcohol-free lifestyle, Binki Laidler draws on the experiences of friends also giving up drinking, and guides readers in losing weight by quitting, and improving both wellbeing and mental health once the Drink Demon is banished.